Train with
Confidence.
I provide custom made personal-training for men
About
Your trainer
Theo Hensen
Knowledge, expertise, and someone who keeps you accountable.
1 on 1 personal training
50 minutes of personal training per week on location
Including lifestyle changes, training advice, and online coaching
Location
Where am i
📍Asuncion (Paraguay)
A place where you can pursue your goals with confidence and expert guidance
Choice
The best choice for succes
Why you choose me as your trainer
I know the other side of the coin
I used to be overweight and chronically ill
Free consultation
We move forward only if there’s a strong click and a clear understanding of your goals and required support
Deep connection
A western personal trainer makes you feel like home & you gain access to events with likeminded expats who work on their best selves
10+ years of experience and expertise
Expertise in nutrition, training, recovery, backed by years of coaching experience.
Clients
Don’t just take my word for it
What clients say
Gratis
Feel free to
Book a free consult.
Growth happens outside your comfort zone. I make that space safe and reliable for you.